Tina Aisner Porter

Yoga Instructor

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"Experience, Evolve, and EmPOWER through Yoga."

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Dec10

11th Annual Post-Holiday Mindful Cleanse

Posted on Dec 10 by

Why: Most of us put more thought into the maintenance of our bodies than our minds.  Yet, it’s the mind that creates our life experience.While most cleanse / detox, if you will, programs focus on cleaning up your diet, our program is geared to challenge and renew your diet from within. With: Join Tina Porter (5280 / Denver Post Top Yoga Instructor) and Britton Crosby (Registered Dietitian and Certified Nutritionist) for this ground-breaking program that’s guaranteed to emPOWER you! Dates: January 9th, January 16th, & January 23rd, 2016 Time: 11:30am – 1:30pm Where: Endorphin Park Hill Investment: Member: $225 Non-member: $279 (includes one month unlimited classes at all Endorphin locations) Note: A 3% fee will be charged for online transactions   What you can expect from this 3-week program: Everyone will receive a bound folder with benefits to diet, nutrition, meditation along with yogic philosophy & recipes Realize mental & emotional components for sustaining healthy diet Feel energetic and satisfied eating real food (not raw) Transform the root causes of unhealthy choices through mindfulness Learn practical steps to rewire behavior and thoughts around self-image Learn to...

Dec10

Tina’s Valentine’s Weekend Get-Away / Slumber Party

Posted on Dec 10 by

When: February 12th – February 14th, 2016 Theme: All you need is LOVE Focus: Self-Care Included in the weekend is: 2 nights lodging (bunk beds or shared doubles) a private chef for Saturday night’s farm to table-esque gourmet dinner yoga guided meditation guided course in deep relaxation (yoga Nidra) a weekend full of deep discussions, crazy laughter, and LoVE!    Secure your spot today! Your $125 deposit is non-refundable and will secure your spot on this cozy weekend retreat! Valentine’s Weekend Get-Away / Slumber Party $125.00 Add to...

Oct25

From Anxious to Awesome

Posted on Oct 25 by

A Weekend Getaway in Breckenridge No matter where you are feeling stuck – relationships, career, health, or finances. -what you will experience and learn during this transformational weekend will leave you feeling inspired, focused, energized, and excited for your future! The place we’re staying in for the weekend is near the town and will have access to a hot tub and pool. Like the weekend we had in September, this is very low key, very relaxing group of people who want a weekend to chill, eat some good food, drink some wine and have conversations that can be healing, transformative and even hilarious. This is not a palatial, exotic place. It’s, as I said before, COZY. if you don’t bring a friend with you, you will be paired up with someone else to share a bed. If you’d rather bring an air mattress to sleep on your own, you’re welcome to do so. There’s also a giant sectional that’s apparently DREAMY! If you don’t like conversations about tv shows or old crushes, this group is not for you. If you...

May20

Steamboat 2015

Posted on May 20 by

Steamboat Springs, Colorado May 15-17, 2015  Your ultimate retreat experience starts Friday night and ends after brunch on Sunday. Our ’studio’ for the weekend is a 10,000 square foot luxurious private home nestled on Mount Werner.  Enjoy a private yoga space, relaxing living spaces, comfortable dining areas, a rooftop deck and plenty of outdoor spaces for meditation and yoga. Limited lodging available for students who want to indulge in the ultimate retreat experience. This weekend is open for yogi’s & non-yogi’s who want to be in a healthy, fun and inspiring  environment! This weekend retreat will engage your body, feed your senses and ultimately revive your spirit. You’ll return home with a new outlook on life. Here’s what’s included and what to expect. Participation for the weekend is limited to 15. Please inquire if you want more details. 2 nights lodging: Check in from 4pm Friday & Saturday Delicious, healthy meals Candlelit Yoga on Friday pm- followed by dinner & evening hike, soak in rooftop jacuzzi or relax Saturday morning Yoga – followed by a free day of walking in Steamboat’s eclectic town, hike,...

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